Sylvie Meis

Never Stop!

Hey everybody, I am asked a lot, how I handle to be fit and in shape all the time. Of course, I am doing a lot of sports at home…

Meet & Greet in Amsterdam

This week I was so happy to meet some of my fans in Amsterdam. Deichmann/ vanHaren organized the meet & greet with 8 girls from Holland, Switzerland, Austria and Germany to…

Dinner Time in Ibiza

Dinner time in Ibiza is always quite late, so Serena and I went to the restaurant not before 11pm. I have some favorite spots to go for dinner and yesterday…

How to become bikini-fit

How to become bikini-fit… GALA joined me on one of my personal training lessons to find out how I get bikini fit. Therefore they got to know the one man…

Pool day!

During the day I make the most of the hours after 15h… For me this is the perfect time to go for a relaxing time at the pool cause the…

Party Time…

Ibiza is well known for its nightlife.. And last night I was so excited to get ready for a great time at the Cavalli restaurant and VIP Lounge! The outfit…

Ibiza! Time to relax…

After my hectic work schedule (Let’s Dance , Hunkemoller shoot in NYC) it’s now time to relax… How nice that I get to do that in Ibiza ;)))!! Going to…

Happy and healthy!

During my vacations I always like to stay fit and keep up a healthy lifestyle! For me this means that I hit the gym at least 4 times per week…

NYC day 1 – Dinner at TAO Dowtown

After the long pressday it was time to have dinner. Dressed in a black Balmain Dress and these sexy louboutin shoes we went downtown  to Tao. This restaurant and club…

Work it out!

It will not come as a surprise that my first post on this lifestyle blog is about fitness and an active life. As a matter of fact in the future…